Bye Bye.I am now in Hwa Chong. Miss you all! CaiJie

I do not know why people create blogs... I only know that blogs are for sharing there day with other people... tell me more about blogs...

Tell us how is your CA? Share your experience with everyone.

Dear Pupils, Total Defence Week and Sports Day just passed,what are your encounters and feelings about this two events. Do a short write up ...

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Happy Chinese New Year To All :]. Feel great to get ang baos from your family , aunties and uncles and other relatives. When we go to our re...

Half-Time Nibblin' Dijon-Ranch Chicken Wings SUBMITTED BY: Diane Morgan on behalf of Hidden Valley® Ranch "Drench chicken wings in ...

Schools organize activities for students to remind them of the importance of Total Defence . Students must remember that Singapore is defens...

Water is the most essential ingredient to a healthy life. Water has many important functions in the body including: Transportation of nutrie...

Prawns with Asian greens and noodles Best served immediately Dairy free Egg free Good source of: calcium, folate, ironPreparation time: 15 m...

Ingredients: 1 potato peeled & chopped 1 butternut squash, peeled, seeded & chopped 3 carrots chopped & peeled 2 celery stalk...

Military Defence The most important pillar of Total Defence, Military Defence involves the raising and training of a military force which ca...

the special pizza . Pizza crust dough mix · 4 thin slices of low-fat mozzarella cheese · 1 can (14.5 oz) Contadina pi...

Some schools have responded by changing their sports days to cooler months and by encouraging their students to drink water regularly. Curre...

Sports days are often a week-long event at Japanese schools. Preparation typically begins on a Monday and continues until Saturday, with the...

Since the mid 1990s, a number of schools and education authorities have banned the reporting of sports days and other school events. Some au...

There have been a number of controversies surrounding school sports days in recent years. Some schools have abolished or altered sports days...

I wish you happy in this year!

鼠 Mouse - February 19, 1996, February 7 2008 牛 Ox - February 7 1997, January 26 2009 虎 Tiger - January 28 1998, February 14 2010 兔 Rabbit - ...

There are now a number of organizations which offer sports days for adults, either as corporate team building exercises, or as nostalgic eve...

Sambal Kangkong Ingredients (serves 5) 750 g kangkong 2 dsp sambal belachan 3 dsp dried prawns, unsoaked2 cloves garlic sliced 3 dsp unsatur...

Ingredients For the croutons1 tablespoon extra-virgin olive oil2 cloves garlic, quartered1 slice whole-grain bread, cut into 1/2-inch cubes ...

Primary school sports days are seen as light-hearted and informal occasions. It will usually comprise of activities such as the egg and spoo...

Ingredients 1 can (5 ounces) chunky white meat chicken in water, drained1 cup coleslaw, without dressing1 can (4 ounces) crushed pineapple, ...

Ingredients 3 pounds chicken bones, trimmed of fat3 carrots, cut into 2-inch pieces2 celery stalks, cut into 2-inch pieces1 large yellow oni...

Tomato juice has more potassium than orange juice or a banana, and the salt in tomato juice can help keep an athlete with heavy sweat losses...

Fitness Inclusive fitness (IF) is the sum of the direct and indirect fitness effects of an individual's behaviours, where the direct fi...

happy chinese new year everyone! ~~~~

Sports day is a day when pupils get to compete against one another in various games to obtain prizes and trophies. It is usually held in the...

Ingredients 1 1/2 cups shredded romaine lettuce3/4 cup diced tomatoes1/2 cup finely chopped green bell peppers1/2 cup shredded carrots1/2 cu...

Sambal Kangkong Ingredients (serves 5) 750 g kangkong 2 dsp sambal belachan 3 dsp dried prawns, unsoaked2 cloves garlic sliced 3 dsp unsatur...

tips to tasty stuff 1.take some tap water 2.take tomato sause 3.take muchroom,tomato bits,noodle,some small peices of veggies 4.it is done b...

Ingredients 2 packages (10 ounces each) frozen unsweetened strawberries1 can (30 ounces) crushed pineapple with juice3 cups orange juice2 qu...

Fajita Marinade III SUBMITTED BY: Bob PHOTO BY: rebecca "This outstanding marinade is great with chicken or beef flank and skirt....

This is a really easy, quick and cheap snack or, served with fresh vegetables, will make a filling meal. The secret is the barbecue sauce. I...

Chinese New Year 4705 or 2008 in the Western calendar is the Year of the Brown Earth Rat. This year of the rat begins a new 12 year cycle o...

we can keep fit by eating healthy and excising.Keep healthy and eat healthy.An empirical example of the inclusive fitness principle is provi...

Healthy pasta DIRECTIONS Arrange 1/2 of the green onions on the bottom of the steaming bowl (it is important to steam in a container in orde...

Steamed tuna fish INGREDIENTS 2 pounds fresh tuna steaks 1/2 cup soy sauce 1/2 cup sherry 1/2 cup vegetable oil 1 bunch green onions, finely...

Search Our Articles: > infoBoulevard > Sports > Tips For Avoiding Sports Injuries Tips For Avoiding Sports InjuriesWhile it is no...

Good luck to all of you and may god bless you all =] get more red packets from your uncles and aunties and parents and family and other rela...

Ingredients (serves 5) 1 kg cooked laksa noodles - drained 200 g cooked skinless chicken breast - shredded 2 pieces fish cake - sliced 300 g...

Ingredients For Nasi Lemak 1 1/2 cups white rice1/2 cup brown rice3 dsp thick coconut milk mixed with 2 1/4 cups water3 daun pandan, torn le...

This year is the Rat year! Lets celebrate! But watch out, you should also watch your diet! 1. Control the amount of sweets you eat. 2. Sleep...

China Moon Salmon INGREDIENTS 1 teaspoon olive oil 1 dash sesame oil 2 cloves garlic, minced 1 tablespoon julienned fresh ginger 1 tablespoo...

The Year Of The Rat 1912, 1924, 1936, 1948, 1960, 1972, 1984, 1996 People born in the Year of the Rat are noted for their charm and attract...

Can you see the pictures?This year is the year of the rat.

wish everybody a happy chinese new year!

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